If you are experiencing a life-threatening emergency, feel unsafe, or believe you may harm yourself or someone else, please call 911 or go to the nearest emergency room.
For 24/7 crisis support, you may contact:
- 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential support 24/7 for suicidal thoughts, emotional distress, mental health crisis, or substance use crisis.
- Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor. Available 24/7 for emotional crisis support.
- Veterans Crisis Line: Dial 988, then press 1, or text 838255. Provides confidential 24/7 support for veterans, service members, and their loved ones.
- The Trevor Project: Call 1-866-488-7386, text START to 678678, or use online chat for crisis support for LGBTQ+ young people.
- SAMHSA National Helpline: Call 1-800-662-HELP (4357) for free, confidential treatment referral and information for mental health, substance use, and recovery support. Available 24/7 in English and Spanish.
Important Notice: QuCiL Health™ is not an emergency or crisis-response facility. Portal messages, Spruce messages, appointment requests, and website inquiries may not be reviewed immediately. If you are in crisis or immediate danger, please call 911, call or text 988, or go to the nearest emergency room.